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A New Path for Achieving Union with the Horse by Linda Benedik and Veronica Wirth
Yoga integrated with horsemanship produces desirable rider qualities such as enhanced awareness, flexibility, balance, and correct breathihng in rhythm with movement. Whatever your discipline, you and your horse will benefit from this program. Yoga utilizes ancient technology integrating body, mind and spirit to bring one into greater integration with life. This book forcuses on exercises, postures and breatlhing specific to key areas that will enhance riding. Also included are warm up and cool down routines that can be performed anywhere. Paperback, 176 pp.
The best of what's natural for you and your animals!
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